Sunday, September 5, 2010
Monday, July 26, 2010
August Yoga Schedule online with new classes!
We gave some wonderful new teachers and classes for your yoga practice whether you are a beginner or more advanced student.
Claudia, the Founder or Serendip Spa is back teaching an earlier Tuesday class. Her classes are geared towards stress relief with a strong focus on relaxation techniques and ways to keep your body, mind and emotions in balance.
We are so excited to welcome a fabulous new yoga teacher, Christina to our team. Christina is German and offers a more dynamic yoga class incorporating her backgrounds in Kundalini, and Iyengar yoga to offer a truly well-rounded and personalised class.
August's schedule is a little different to take into account the holidays and Giuseppe will be back with us in September.
So sign up today and we look forward to sharing this beautiful practice with you!
Friday, July 2, 2010
Yoga this Summer
For July and August, we will have a reduced regular schedule but will be introducing some intensives over the Summer. Check on our online booking section for details and happy stretching!
Tuesday, June 29, 2010
New website coming soon
Thank you for your patience with our website! We are launching a new website this week with so many more capabilities for you to book online. The English site will be live by the end of the week and the French and Flemish will be coming very soon. Let us know what you think and we hope it makes your Serendip experience that much smoother...
Monday, May 31, 2010
New Organic Yoga Clothing Range coming soon...
Serendip Spa is proud to launch an incredibly beautiful and stylish range of organic clothing for yoga and just lounging...watch this space for the latest developments!
Friday, May 28, 2010
2 minute lunchtime calm
In the middle of a busy day? Take 2 minutes to switch off the outside world and switch on the inner world. Close your eyes, exhale out all your stress and allow the inhale to naturally follow. Repeat for 2 minutes. As you inhale see your body filling with oxygen. Open your eyes and see yourself instantly rejuvenated!
Try it...it works!