Affirmation: With each breath I am becoming more calm & relaxed. I am sleeping deeply & peacefully.
Treat yourself to a refreshing night's sleep. Lavender, Chamomile and Jasmine work together to synergistically invite a feeling of calm, soothe nervous tension and relieve stress related conditions that inhibit a peaceful night's sleep.
Active Ingredients
* Lavender is known to be a natural remedy for a range of ailments from anxiety and depression to insomnia and mood disturbances. New scientific evidence has suggested that the aroma-therapeutic benefits of lavender may include: promoting relaxation, slowing the activity of the nervous system, and improving the quality of sleep in people suffering from sleep disorders. Lavender soothes, calms and harmonizes, relieving nervous tension and irritability. Lavender is believed to increase alpha waves in the back of the head, which are associated with relaxation. It is one of the most versatile therapeutic essences. It is used for nervous system disorders such as depression, headache, hypertension, insomnia, migraine, nervous tension, stress related conditions
* Chamomile is renowned for helping to alleviate tension & stress, nervous conditions, sleeplessness and headaches. This essential oil has a calming effect on the mind and body and is excellent in treating any type of inflammation - be that internal or external.
* Jasmine has been used throughout history to combat headaches & insomnia, as well as nervous exhaustion. It is also said that Jasmine helps to produce a feeling of optimism and euphoria. Depression and stress related conditions. It is especially good in cases of apathy, indifference, or listlessness.
Facts
* Botanical Name: Lavandula officinalis
* Inspired by the Romans, who would add lavender to their bath water, the word lavender is derived from ‘lavare’ which means “to wash”. Since ancient times lavender was used for medicinal properties as well as for perfume.
* Origin: France
