1. Why do mothers need a Spa treatment?
A little pampering goes a long way with a mother! Most of us are very adept at taking care of our loved ones, but sometimes need a little help when it comes to taking care of ourselves.
Spa treatments can be a helpful tool not only in coping with and mitigating stresses but also to remind us of the need to enjoy ourselves: be it a massage to ease tension in the body; a facial to remember that you are beautiful; a yoga class to stretch out those back muscles or a meditation session to find back inner peace.
Sometimes we just need a simple moment to ourselves to take a bath, go for a walk or read a book but sometimes, it is the mere act of being taken care of by someone else that makes all the difference in the world.
A little pampering goes a long way with a mother! Most of us are very adept at taking care of our loved ones, but sometimes need a little help when it comes to taking care of ourselves.
Spa treatments can be a helpful tool not only in coping with and mitigating stresses but also to remind us of the need to enjoy ourselves: be it a massage to ease tension in the body; a facial to remember that you are beautiful; a yoga class to stretch out those back muscles or a meditation session to find back inner peace.
Sometimes we just need a simple moment to ourselves to take a bath, go for a walk or read a book but sometimes, it is the mere act of being taken care of by someone else that makes all the difference in the world.
2. What treatments do you recommend for pregnant mothers?
Simply put, treatments that make you feel good, calm and relaxed! This could be pregnancy massage, reflexology, a facial, yoga, meditation...and so on.
What is your body really telling you? For each person and at each moment it can be different. There are times when a massage is perfect to ease emotional and physical stress, backache, nausea and circulation issues. There are other times when the movement of yoga or the peace that comes from deep breathing and meditation are exactly what you need.
Just make sure that whatever you choose is given by a trained professional who understands the varying needs of the pregnant mother and knows which points to avoid and focus on, and then you can relax and be pampered to your heart's content.
A happy mother to be = a happy baby!
Simply put, treatments that make you feel good, calm and relaxed! This could be pregnancy massage, reflexology, a facial, yoga, meditation...and so on.
What is your body really telling you? For each person and at each moment it can be different. There are times when a massage is perfect to ease emotional and physical stress, backache, nausea and circulation issues. There are other times when the movement of yoga or the peace that comes from deep breathing and meditation are exactly what you need.
Just make sure that whatever you choose is given by a trained professional who understands the varying needs of the pregnant mother and knows which points to avoid and focus on, and then you can relax and be pampered to your heart's content.
A happy mother to be = a happy baby!